Erin Thomas

Erin Thomas is a personal trainer and group fitness instructor with a different kind of mission. Growing up as an athlete bombarded with media messages about weight loss and beach bodies, she learned that no one is immune to the negativity that drives us to be “healthy.” Fad diets make us martyrs among friends, and in a world where an hour boot camp class is punishment for that donut we had at lunch, who’s to say what healthy actually is anymore. She’s sharing a revolutionary idea that will change how we view “taking care of ourselves” in order to create better relationships with food and exercise.